Zone Diet 4.0
Updated on 21 Jul 2011
By Anthony Buckner
By Anthony Buckner
641 KB Safe To Install
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Specifications
License:
Freeware
Updated:
Downloads:
805
Platform:
Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Publisher:
Fitness Attitudes(more)
Website:
User Reviews:
Other versions:
2.0, 1.0
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Publisher's Descriptions
Barry Sears' Zone Diet is designed to maintain your insulin levels within steady limits - "in the zone" - by eating a careful balance of carbohydrate, protein and fat, at each meal and snack.
The Zone Diet is not a high protein diet, rather an adequate protein diet, in which (unlike the Atkins Diet) saturated fats are kept to a minimum. The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets. In addition, it strongly recommends fruit and vegetables, which makes it a healthy diet to follow in the longer term. Portion and serving sizes are restricted, with most daily menus containing between 1200-1500 calories.
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Zone Diet Disclamer
Please be aware FindMySoft.com accepts no responsibility for the file you are downloading. The same applies to the information provided about the software products listed.
We do not allow the inclusion of any Zone Diet serial, keygen or crack and we disclaim any liability for the inappropriate use of Zone Diet.
FindMySoft advises that Zone Diet should be only used in accordance with the rules of intellectual property and the existing Criminal Code.
For your own protection ALWAYS check downloaded files for viruses.
We do not allow the inclusion of any Zone Diet serial, keygen or crack and we disclaim any liability for the inappropriate use of Zone Diet.
FindMySoft advises that Zone Diet should be only used in accordance with the rules of intellectual property and the existing Criminal Code.
For your own protection ALWAYS check downloaded files for viruses.
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